Jet Lag Formula

Posted by Michelle on September 3, 2011 Leave a comment (0) Go to comments
Jet Lag Formula
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Author: Australasian College of Herbal Studies
Prep time: 1 min
Total time: 1 min
Ingredients
  • Lavender oil: 10 drops
  • Grapefruit oil: 7 drops
  • Peppermint oil: 4 drops
  • Ginger oil: 4 drops
Instructions
  1. Blend the oils. When traveling by air, place on the air vent above your seat. Add 10 drops to a base oil and apply to ear lobes, base of neck and inside of wrists while in the air.. It is important to drink at least two 8 oz. glasses of water hourly while traveling. (Australasian College of Herbal Studies)
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